Therapeutic Massage
Therapeutic massage is a type of massage therapy that's focused on helping with specific health issues rather than just relaxing. It involves using different techniques to work on the muscles, tendons, and ligaments in your body. The goal is to help you heal and feel better overall.
Therapeutic massage can ease muscle pain and tension, reduce stress, improve circulation, make you more flexible, and even boost your immune system. It's often used as part of a treatment plan for things like chronic pain, sports injuries, recovery from surgery, and stress-related problems.
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on deeper layers of muscles and connective tissue. Using firm pressure and slow strokes to relieve tension and pain, improve mobility. It's beneficial for chronic aches, injuries, and muscle tightness, providing targeted relief and healing.
Prenatal Massage
Prenatal massage is a gentle therapy designed for expectant mothers before and after childbirth. It focuses on easing discomforts related to pregnancy such as swelling, back pain, and stress. During pregnancy, it promotes relaxation and improves circulation, benefiting both mom and baby.
Postpartum, it aids in recovery by relieving muscle tension and promoting healing. Done by trained therapists, it provides a soothing experience tailored to the unique needs of pregnancy and early motherhood.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle technique that helps to stimulate the lymphatic system removing waste from the body.
Through light strokes and rhythmic movements, this massage encourages the lymph fluid to flow more efficiently, reducing swelling and It can be particularly beneficial for improving immune function, reducing inflammation, and promoting overall relaxation and well-being.
Myofascial Cupping Massage
Myofascial cupping massage utilizes silicone or glass cups to create a vacuum seal on the skin, lifting and separating the fascia to alleviate tension and boost blood flow. Through gentle suction.
it encourages the release of tight tissues, relieving muscle stiffness and enhancing range of motion. This therapy induces deep relaxation while providing targeted relief from pain and discomfort.
Craniosacral Therapy Massage
Craniosacral therapy is a gentle, hands-on approach that enhance the body's natural healing abilities.
Trained Therapists use light touch to release tensions and restrictions in the craniosacral system, which includes the bones of the skull, spine, and pelvis, as well as the membranes and cerebrospinal fluid surrounding the brain and spinal cord. This therapy is believed to promote relaxation, relieve pain, and improve overall well-being.
Thai Massage
Thai massage is a traditional healing practice originating from Thailand. It combines acupressure, stretching, and assisted yoga postures to alleviate muscle tension and improve overall well-being.
Therapists use their hands, elbows, knees, and feet to apply pressure along energy lines and manipulate the body into various positions. This massage promotes relaxation, increases flexibility, and boosts circulation. Clients typically remain clothed and lie on a padded mat on the floor during the session.
Therapeutic Foot Massage
Therapeutic foot massage is a hands-on technique, applying pressure to specific points on the foot, it can help alleviate pain, improve circulation, and reduce stress throughout the body.
This type of massage can be especially beneficial for individuals who spend long hours on their feet or suffer from conditions like plantar fasciitis.
Student Massage
Student massage involves therapeutic touch provided by students in training under the supervision. It offers an affordable option for receiving massages.
Students follow prescribed techniques to address your specific needs, promoting relaxation, pain relief, and overall well-being.